When something that you love makes you weak in the knees!

ACL surgery cost in bangalore

When something that you love makes you weak in the knees!

Before your mind runs wild, let me make it clear that this isn’t completely dirty and painful. Or is it? Each person is on their own, picking up what they like and love persuading towards that particular activity. While you’re at it, doing what you love there are often times when a small misjudgment or a miscalculation might end up giving months of terrible and excruciating pain. One such incident might be A LIGAMENT TEAR.

Ligament tear usually occurs in the joints of our body when a great force is applied on a particular joint. Let’s focus on the knee joint as of now. Knee joint has 4 ligaments namely,

  • Anterior cruciate ligament(ACL)
  • Posterior cruciate ligament(PCL)
  • Medial cruciate ligament(MCL)
  • Lateral crucial ligament(LCL)

These ligaments hold the knee joint in place and help in locking and unlocking the joint. When you walk, run, dance, gym or jump these ligaments work continuously. When the knee joint is locked, the greater force applied on it ends up tearing the ligament depending upon the direction of this unaided force.

Injury to PCL – Ligament tears are also common in a road traffic accident. Usually in a car accident, the posterior cruciate ligament is torn. The harm occurs when the tibia is forced backwards to the femur. This is rather rare in a sport person whose anterior cruciate ligament is at risk.

Injury to ACL – Twisting a semi flexed knee, which already made you say “ouch” is quite cumbersome to deal with as it often causes injury to the medial meniscus and MCL. (O’Donoghue triad)

Injury to MCL – Any force the pushes the tibia towards the femur in an inside fashion causes the rupture of this ligament.

Injury to LCL – MCL and LCL are attached to the either side of the joint, medial is on the inner side and lateral on the opposite. So the damage to the lateral ligament occurs when the force is applied to adduct the tibia to the femur.


So now, describing the proper anatomy. The knee joint is a hinge joint.

A hinge joint is one which is made up of more than 2 bones, and moves along one axis only. Elbow joint is another such synovial joint. Knee joint consists of the tibia and the femur, a tibio-femoral joint. Then there is patella which glides over the front of the tibial end of femur, forming patello-femoral joint. The knee Ligaments act like the joint’s best friend, providing support and stability. When this harmony is disturbed, a painful unstable state happens to be.

The ligament injury can be associated with,

  • Chipping of the bone to which the ligament it is attached.
  • A mid-substance tear ( tear in the ligament)
  • Severity may vary on the tear being complete or incomplete.
  • One ligament involvement or more.

The combination depends upon the force acting on the joint. More severe the injury   more intricate the treatment regimen gets.

Diagnosis can be made through clinical examination and a detail on the event of the grievance. Complications that present with the tear are dislocation of the joint, blood clots, swelling. The pain maybe localized over the torn ligament. Radiological examination of the knee joint is important to check if the bone has been chipped off, which might have been avulsed from the ligament attachment. Contrary to the Stress X-rays, MRI is a non-invasive method to diagnose ligament injuries. Arthroscopic examination may be needed in few cases.

Treatment of this condition was conventionally done by non-operative methods. Now that there are better techniques and with the recent advances better results are achieved through operative reconstruction. Operative reconstruction has become popular in high demand athletic individuals like Tom Brady, Alex Morgan Adrian Peterson and a lot more NBA players. Celebrity or not we are all made up of the same cells and same anatomy and ligament injury can be treated and normal functioning of the knee can be obtained and hence decreasing your time not spent on doing what you love.

Methods that are undertaken are,

  • Conservative method – The blood clot/ hematoma is aspirated and the knee is immobilized in a cylinder cast or a knee immobilizer. If the injury is grade I or grade II, conservative method is successful for treatment. Followed by this, strengthening physiotherapy is required.
  • Operative methods – These are to be done when there is a combination of ligament injuries, involving multiple ligaments especially in young athletes or dancers. Usually the surgery is done 2-3 weeks after the injury when the inflammation is fairly reduced.

What do the surgeons do actually? They first go by repairing the ligament. It is performed on grade III ligament tears, which means the ligament is completely torn. If the surgery is done after the 2-3 weeks, an additional reinforcement is provided by a tendon or fascial graft as the original torn ligament would have lost the strength due to complete tear.


Secondly, they reconstruct the instable knee injuries which present later than usual. An allograft or an autograft of a tendon or a fascia lata is used; a synthetic graft can also be used. Auto is better than allo as there are lesser chances of rejection.


Knee ligament tears are very common and are often undiagnosed. Ligament tears are usually not seen on X-rays and might get neglected. The usual presenting symptom is the instability of the knee joint. Treatment is biased depending upon the activity level of the patient. If you’re a ninja then you’ll probably need surgery. If you’re person who probably has a sedentary lifestyle, the doctor might perhaps recommend physiotherapy. Usually the ACL tends to get damaged more often than the others. ACL reconstruction is done with the help of an autograft and bio-absorbable screws. Arthroscopic ACL reconstruction is the surgery of choice as it is minimally invasive, and results are outstanding as the patients revert back to normal with negligible risks.

By Dr Apoorva Manjunath.

Bariatric Surgery Cost In Bangalore

Baritric surgery cost in bangalore

Bariatric surgery cost in Bangalore is minimal and cost effective. There are many ways to get your bariatric surgery done in Bangalore or any other states of the India, the reason for it is India as a nation has grown and developed with multispeciality hospitals in each cities. There are many ways to get it done but the ultimate decision is yours whether you want it done by working out on your fitness or by surgery, if you are looking to loose your weight by doing physical exercise in gym or outdoors then it is your hard work and dedication that makes you fit and healthy but if you are choosing the easiest way then you might end up with having a bariatric surgery which includes a different kind of procedures performed on people who have severe obesity. Weight loss is attained by cutting the size of the stomach with gastric band procedure or by removing a portion of the stomach which is called as sleeve gastrectomy or by resecting and re-constructing the small intestine to a small stomach pouch which is also called as gastric bypass surgery.

Severe obesity is one of the most dangerous stages of obesity. You may often find yourself awkward with your weight and low in self confidence. In addition, you most likely have tried various diets and ended up with no results.

Bariatric Surgery Cost In Bangalore.

You can hit our official website for any bariatric surgery we will provide you with cost and surgeon details. In Bangalore there are list of hospitals who are associated with us to provide bariatric surgery. Our platform provides other than bariatric we provide the cost and other details of various surgeries fell free to contact us.

How it is helpful to you ?

When combined with all elements to the treatment plan, bariatric surgery may work effectively to provide you with long term weight-loss and help you boost your quality of health. Bariatric surgery has been shown its improvements or resolve many obesity-related states like type 2 diabetes, high blood pressure and heart disease Frequently, individuals who improve their are not concerned with the medications. The other factors you can loose you your weight is the hard core version of it by removing your fat not by a surgery but by controlling the food and doing the right exercise will make you fit and lean in the other words it will boost your health.

Bariatric surgery is a vast chapter if you want to dig in there are different kinds of surgeries such as gastric bypass, gastric sleeve, and laparoscopic adjustable gastric banding each surgeries has it own special abilities, working by tweaking the ergonomics of your gastrointestinal tract (stomach and digestive system) or by causing various physiologic changes in your body that change your energy stability and fat metabolism. Regardless of which bariatric surgery procedure you and your doctor opts is best for you, to achieve weight loss it also depends on many other vital factors, such as nutrition, exercise, behavior modification, and more.


There are 7 types of weight loss surgery (also called “bariatric surgery”)

LAP-BAND® – feel full sooner while eating
Gastric Bypass – feel full sooner while eating & absorb fewer minerals
Gastric Balloon – temporarily feel full sooner while eating (balloon removed after 6 months)
Duodenal Switch – feel less hungry & full sooner while eating, absorb fewer calories and minerals
vBloc Therapy – feel full between meals & less hungry while eating
AspireAssist – drain a portion of stomach contents after eating
Gastric Bypass – feel full sooner while eating & absorb fewer minerals
Gastric Sleeve – feel less hungry & full sooner while eating


No matter what you choose among the various kinds of bariatric surgery make sure when you are consulting the surgeon you explain the causes and tough phases you have been through so that it gets easier to the surgeon to choose the appropriate bariatric surgery which suits you.

5 Best Foods For Winter Season.

5 Best Foods For Winter - surgeryXchange


Feeling Too Cold in this winter season is normal for every human being and the metabolism of every human being is always boosted to get more foods but you should know which foods to consider and not for your knowledge we bring you the best yum food recipes that you can cook in home and be healthy at the same time. The purpose of this article is to provide knowledge that every one needs to know that opting for heavy foods and gaining weight is not an option considering these foods makes you warm inside and you can stay in shape, now lets begin.

1. Coconut and Black Bean Stew.

This is a Latin american cuisine and very popular. Coconut and black beans combine the best nutrition you want. coconuts are good for your skin specially in these cold weather it fights inner cells of your skin as it acts like a moisturizer. coconut hydrates your skin and keeps always moisturized. Eating black beans is good for digestive system and regulates your sugar levels. black beans are slightly more partial towards men because it helps who has erectile dysfunction.

2. Ginger Curry Egg Drop Soup.

Gingers are always know for boosting immune systems so when it is combined with eggs then you will be getting additional strength from the eggs with pure protein. it is easy to prepare in home with no time taken but make sure you are adding your chilies and peppers correctly.

3. Broccoli Cheddar Soup.

Broccoli is rich in vitamin K and C it is filled with folic acid and provides potassium and fibers. who have lungs related deceases for them it is beneficial because it fights against lung bacteria helps in keeping your lungs clean and when broccoli is combined with cheddar cheese then you are in roller coaster of nutrition because that cheese contains loads of good fat and potassium.

4. Turkey Chili Soup.

Good news for non vegetarians after reading this blog you will be wondering when a non vegetarian food will be introduced so here it is basically it is summer cuisine but it is necessary to have in this winter season for regular non vegetarians most of the times you will be having chicken or mutton but for a change you can try turkey soup well the turkey is filled with B-6 and B-12 vitamins and also rich in selenium and zinc this food is more advised to be taken who have more physical exercise and it is easy to prepare in home.

5. Molten Chocolate Cake.

At Last for sweet lovers well some say choco is good for heart but any one knows how it helps? here is the answer for you it actually lower downs the bad cholesterol and plays a major role is skipping the stroke related deceases and boosts your heart function in other case it fills your mood which everyone needs when they are low an added advantages last to remember it protects your skin too.

End Thoughts.

All the above food recipes you can find online we have not provided all the how to things hope you find this article
useful and happy holidays for this winter season.