How Cristiano Ronaldo stays so fit and lean? Ronaldo loves to get up early and begin his day with a team practice session that lasts for about 3-4 hours. This includes football drills, squats, sprinting, body weight exercise, weight training and a small team game. His master skill sets comes from the hard work he…
Category: General Health
Bone is the core important part of your body it is a structure that supports and keeps your body parts composed like an automobiles chassis which keeps the engine and other important parts together. to keep up with healthy bones there are some nutrition methods which are listed in later part of the blog. Your body…
Did you know that nearly 7 million people, worldwide, die each year because of tobacco use. That’s enough to fill about 70 average football stadiums. On the occasion of World No Tobacco Day, on 31st May, organized by the (WHO) World Health Organization’s Tobacco Free Initiative, let’s ban tobacco advertising, promotion and sponsorship. WHO…
Technology is considered to be the driving force behind a lot of innovation in healthcare. While the use of technology by doctors is definitely an encouraging sign, should you be worried if the surgeon whom we all trust, relies on YouTube videos to perform surgery? Yes, you heard that right! Recently, news surfaced that a South Carolina…